Kundalini Yoga&Meditation

Kundalini Yoga is the yoga of awareness

When you can become aware of the patterns and habits that are keeping you stuck, you can change them.

 

​You are effortlessly releasing all that does not serve you.​With heightened awareness, you can pinpoint what trips you up and fix it.​This awareness spans out  and around your​

 

Health

Weight

Relationships

Family

Home

Work​

 

You are no longer stumbling around in the dark wondering why life is not working out the way you'd hoped.

 

​Kundalini Yoga is turning on the light and accessing tools that ushers in a life filled with more joy, ease, and freedom.​

Public Classes Wednesday and Friday mornings. 9:15 

410 Jacksonville Dr. 

Jax Beach

Private Classes available. 

Email me or call for availability